This group is set up for those coaches who are interested in the holistic approach of somatic coaching integrating mind, body and spirit.
What is Somatic Coaching?
Somatic coaching uses the body to make the shifts that you need to be true to yourself. We explore how to build ways to embody what you care about and bring it into your life at all levels.
The word somatic comes from the Greek root word “soma”, which means “the living body in its wholeness.” The body, mind, emotions and spirit influence each other constantly, even when we’re not aware of it.
Somatic coaching includes the lived and felt experience of the body. The human mind is an integral part of the body, but it is only one part.
This group has been set up to bring together those coaches who want to:
- Explore ways of incorporating the whole body awareness into coaching
- Move beyond the focus on language, thinking and theoretical models and bring in the wisdom of the body
- Support clients who spend a lot of time ‘in their heads’ to take action to change even under pressure and shift old habits
- To explore ways to enable clients to develop tools and practices to become the leaders they aspire to be in a complex and uncertain world
How often do we meet?
We meet quarterly on zoom and have a somatic coaching guest speaker to guide us.